Women Mental Health – Mood Changess in Menstrual Cycle

September 26, 2023

The menstrual cycle is a complex process which a woman undergoes every month, and it involves hormonal fluctuations and physical changes in the body. These changes can sometimes also lead to emotional and psychological effects on mental health. There is a range of emotional changes experienced by females during menstrual cycle. It can present as […]

Obsessive-Compulsive Disorder (OCD)

September 26, 2023

Obsessive-compulsive disorder (OCD) is a condition in which you have frequent and repetitive thoughts (obsessions) that cause you to perform repetitive behaviours (compulsions) interfering the normal daily routine.   Obsessive thoughts can include: Compulsive habits can include:  Is OCD treatable? Yes… A combination of Psychotherapy (talk therapy) and medication is usually required with good long-term results. […]