You are worthy of happiness and peace of mind
If people paid the same attention to mental illnesses as they do to physical ailments, the world would be a much better place to live. Collectively as a society, we must be open to accepting people with disturbed mental health, and support them in their journey towards a happier mental space. A friendly advice or guidance from a mentor may or may not always work. On the greener side, seeking professional help is the safest way to have a happy and healthy mind. Dr. Neha Salhotra at HappyMindz brings a promise of a safe and confidential space, catering to an array of mental health concerns. To begin your journey towards a happy mind, contact today.
If you experience these symptoms for more than a fortnight, it is advisable to seek help from a professional.
It could so happen that you feel a multitude of emotions, all that same time, making it an overwhelming situation to handle. It worsens when you can’t differentiate between the emotions, which could lead you to feeling lost and frustrated
When your mind is not at peace, is restless and bothered, there’s a huge chance of you under delivering your routine tasks at work/home. Mental restlessness makes it difficult for you to concentrate and remember things, thus affecting your energy levels and quality of output at work/home.
It could so happen that you have a hard time falling asleep every night, or you feel extreme urge to sleep at odd hours in the day.
If you can relate to terms like ‘stress eating’ or ‘lack of appetite’ due to reasons unknown, it could be mostly because you are emotionally overwhelmed.
If you experience these symptoms for more than a fortnight, it is advisable to seek help from a professional.
It could so happen that you feel a multitude of emotions, all that same time, making it an overwhelming situation to handle. It worsens when you can’t differentiate between the emotions, which could lead you to feeling lost and frustrated
When your mind is not at peace, is restless and bothered, there’s a huge chance of you under delivering your routine tasks at work/home. Mental restlessness makes it difficult for you to concentrate and remember things, thus affecting your energy levels and quality of output at work/home.
It could so happen that you have a hard time falling asleep every night, or you feel extreme urge to sleep at odd hours in the day.
If you can relate to terms like ‘stress eating’ or ‘lack of appetite’ due to reasons unknown, it could be mostly because you are emotionally overwhelmed.
Depression
Anxiety
OCD
Alcohol Use Disorder
Sleep Disorder
Depression
Anxiety
OCD
Alcohol Use Disorder
Sleep Disorder
Introduction: The Confusion Between a Psychiatrist and a Psychologist Have you ever found yourself struggling with anxiety, sleepless nights, or constant overthinking but weren’t sure whether to call…
Dealing with overwhelming feelings of anxiety is like wearing a heavy coat in summer. Uncomfortable, isn’t it? Anxiety is a debilitating mental state which is characterized by unpleasant…
The menstrual cycle is a complex process which a woman undergoes every month, and it involves hormonal fluctuations and physical changes in the body. These changes can sometimes…
You can book an appointment via phone call at 9354945509 or through the website, by clicking here
25 to 35 minutes
Psychiatrists are medical doctors who help diagnose illness, and then suggest a range of therapies to treat/manage the condition while psychologists offer only talk therapy to help.
Treatment works slowly but there definite improvement in sleep mood anxiety and other problems you may be facing
Medicines are prescribed to relieve symptoms of mental discomfort/over thinking/ mood swings. Sometimes, they also completely relieve the condition
The side effects are minimal if any and most people adjust to the medications very well..they are not addictive at all if taken as per the advice of the doctor.
you will see gradual improvement in your condition, and with professional help/medicines you will be able to manage your symptoms better, over time.
Via WhatsApp or call on this number. 9354945509
Most psychological illnesses are relapsing illnesses and so the medication needs to be continued for some more time even after you feel alright..do not stop without the advise of your doctor
We assure 100% confidentiality.
Dr. Neha, a dedicated graduate of GRMC, Gwalior, and DNB in Psychiatry from Sir Ganga Ram Hospital, Delhi, completed her senior residency at Army College of Medical Sciences. With vast experience and expertise, HappyMindz emerged from her years of service in renowned hospitals, offering quality care to thousands of patients.
A truly sincere and committed student, Dr. Neha, completed her MBBS from GRMC, Gwalior, and DNB, Psychiatry from the prestigious Sir Ganga Ram Hospital, Delhi. She pursued her senior residency from Army College of Medical Sciences And Base Hospital Delhi Cantt. After working with some of the most renowned doctors and hospitals in the city, HappyMindz took birth with all the experience and expertise she accumulated over all these years of being in the field, and treating thousands of patients.
Dr. Neha, a dedicated graduate of GRMC, Gwalior, and DNB in Psychiatry from Sir Ganga Ram Hospital, Delhi, completed her senior residency at Army College of Medical Sciences. With vast experience and expertise, HappyMindz emerged from her years of service in renowned hospitals, offering quality care to thousands of patients.
Monday to Saturday 11:00 to 13:00 / 18:00 to 20:00
