Psychiatrist vs Psychologist: Who Should You See and When?

October 23, 2025

Introduction: The Confusion Between a Psychiatrist and a Psychologist Have you ever found yourself struggling with anxiety, sleepless nights, or constant overthinking but weren’t sure whether to call a psychiatrist or a psychologist? You’re not alone. Many people face emotional or mental challenges but feel stuck at the first step: whom should I talk to? […]

Women Mental Health – Mood Changess in Menstrual Cycle

September 26, 2023

The menstrual cycle is a complex process which a woman undergoes every month, and it involves hormonal fluctuations and physical changes in the body. These changes can sometimes also lead to emotional and psychological effects on mental health. There is a range of emotional changes experienced by females during menstrual cycle. It can present as […]

Ways To Improve Mental Well Being

September 26, 2023

Being mentally healthy means being There is a lot of misunderstanding about “mental health”, and 60% of mentally sick or disturbed people are not taken to doctors or other mental health professionals. Instead, they are taken to astrologers, or tantriks, faith healers etc. Some are even punished for being crazy. In today’s highly stressful world […]

What is a Psychosomatic Disorder?

September 26, 2023

Psyche- mind & soma- body = psychosomatic.. illness of mind presenting in form of physical symptoms in body It is a constant pattern of excessive concern or preoccupation with symptoms of some physical disease which is believed to have been yet undetected despite most medical reports to be normal, and several reassurances from multiple doctors […]

What are Sleep Disorders?

September 26, 2023

Sleep is a natural process and so disorders can be a real pain, quite literally. These involve problems with   which often result in distress and impaired functioning during the day. Sleep disorders are usual accompaniment of other medical conditions or mental health disorders, such as depression, anxiety, or cognitive disorders, but may even occur […]

How do I Know If My Child has SLD?

September 26, 2023

If you suspect that your child may have a specific learning disability, it’s crucial to consult with professionals such as pediatricians, psychologists, or educational specialists who can conduct a comprehensive evaluation. They will assess your child’s cognitive abilities, academic performance, and may use standardized tests to determine if a specific learning disability is present. Remember, […]

Can Stress and Depression Affect Sugar Control in Diabetes?

September 26, 2023

Yes, there is a definite correlation between diabetes and stress. Stress can make it more difficult to manage diabetes, and diabetes can make stress worse. The two conditions can feed off each other in a vicious cycle. Diabetes affects as much as much as 101 million (approx. 10 crore) people in India and about 485 […]

Can Stress Cause Fertility Problems In Females?

September 26, 2023

Yes, stress can affect fertility in females. Women who experience high levels of stress have two times more difficulty in conceiving as women who were not stressed. It is seen that, women experiencing high levels of stress who underwent In Vitro Fertilization (IVF) were also were less likely to have a successful pregnancy. How?? While […]