Introduction: The Confusion Between a Psychiatrist and a Psychologist Have you ever found yourself struggling with anxiety, sleepless nights, or constant overthinking but weren’t sure whether to call a psychiatrist or a psychologist? You’re not alone. Many people face emotional or mental challenges but feel stuck at the first step: whom should I talk to? […]
Dealing with overwhelming feelings of anxiety is like wearing a heavy coat in summer. Uncomfortable, isn’t it? Anxiety is a debilitating mental state which is characterized by unpleasant emotions, a chronic state of worry about future threats and a sense of being unable to control them. I promise, shedding that weight is easier than you […]
The menstrual cycle is a complex process which a woman undergoes every month, and it involves hormonal fluctuations and physical changes in the body. These changes can sometimes also lead to emotional and psychological effects on mental health. There is a range of emotional changes experienced by females during menstrual cycle. It can present as […]
Anxiety and Depression are two of the most common mental health problems affecting people of all ages. They can have a significant impact on your mental health and well-being, as well as your ability to function normally in your daily life. Despite this, many people are hesitant to seek treatment, either due to stigma or […]
Being mentally healthy means being There is a lot of misunderstanding about “mental health”, and 60% of mentally sick or disturbed people are not taken to doctors or other mental health professionals. Instead, they are taken to astrologers, or tantriks, faith healers etc. Some are even punished for being crazy. In today’s highly stressful world […]
Obsessive-compulsive disorder (OCD) is a condition in which you have frequent and repetitive thoughts (obsessions) that cause you to perform repetitive behaviours (compulsions) interfering the normal daily routine. Obsessive thoughts can include: Compulsive habits can include: Is OCD treatable? Yes… A combination of Psychotherapy (talk therapy) and medication is usually required with good long-term results. […]
Psyche- mind & soma- body = psychosomatic.. illness of mind presenting in form of physical symptoms in body It is a constant pattern of excessive concern or preoccupation with symptoms of some physical disease which is believed to have been yet undetected despite most medical reports to be normal, and several reassurances from multiple doctors […]
Sleep is a natural process and so disorders can be a real pain, quite literally. These involve problems with which often result in distress and impaired functioning during the day. Sleep disorders are usual accompaniment of other medical conditions or mental health disorders, such as depression, anxiety, or cognitive disorders, but may even occur […]
Parenting Styles Parenting is one of the most important jobs in the world, and there is no one right way to do it. Every parent has their own unique style, and what works for one family may not work for another. There are four main parenting styles: Which parenting style is right for you? There […]
If you suspect that your child may have a specific learning disability, it’s crucial to consult with professionals such as pediatricians, psychologists, or educational specialists who can conduct a comprehensive evaluation. They will assess your child’s cognitive abilities, academic performance, and may use standardized tests to determine if a specific learning disability is present. Remember, […]
Dr. Neha, a dedicated graduate of GRMC, Gwalior, and DNB in Psychiatry from Sir Ganga Ram Hospital, Delhi, completed her senior residency at Army College of Medical Sciences. With vast experience and expertise, HappyMindz emerged from her years of service in renowned hospitals, offering quality care to thousands of patients.
A truly sincere and committed student, Dr. Neha, completed her MBBS from GRMC, Gwalior, and DNB, Psychiatry from the prestigious Sir Ganga Ram Hospital, Delhi. She pursued her senior residency from Army College of Medical Sciences And Base Hospital Delhi Cantt. After working with some of the most renowned doctors and hospitals in the city, HappyMindz took birth with all the experience and expertise she accumulated over all these years of being in the field, and treating thousands of patients.
Dr. Neha, a dedicated graduate of GRMC, Gwalior, and DNB in Psychiatry from Sir Ganga Ram Hospital, Delhi, completed her senior residency at Army College of Medical Sciences. With vast experience and expertise, HappyMindz emerged from her years of service in renowned hospitals, offering quality care to thousands of patients.
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